deep blue sea 3 Hip Hop" bounce" sexy Trampoline mini tramp workout music fitness trainer bikini grey booty shorts

I MADE this video but every time I watch it I still wanna get up and dance and jump... the music is so inspiring!! This hip hop tramp workout will get your engines pumping! Dream of being thin and toned with ripped abs and a tight firm butt? Like workouts at home that WORK and are inexpensive. Want to get your body sexy and ready for the beach bikini? Try this mini trampoline or re-bounder workout with a fitness trampoline. (the one in the video is from jump sport) and watch the fat melt off. Combine healthy eating with consistent jumping with twists, scissors and knee ups and work your abs, your arms and most of all your legs and butt. Music for this video is from the "Jack Johnson sessions" by "MI" Michael Maldonaldo and model photos provided by Kendall. Thanks to both! The music and the model photos are amazing and make the video fun to watch and listen to. Start with ten or fifteen minutes of jumping a day and work up to an hour for maximum butt tightening and waist cinching effects. Sexy personal trainer Melissa also shows you some upper body exercises she does on the trampoline including leg up pullovers and triceps French press for arms and perky boobs. This video is horizontal instead of vertical for everything except the photos because most of my viewers are using moblie phones and my video is optimized for the Iphone. Sorry if it is hard to view on the computer. By the way, the music really rocks in this video and there are four songs total. Enjoy the music of "MI" 87hiphop here on youtube. The original music on this video was given to me to use by Michael himself who is friends and was a coworker with my Daughter Kendall in Austin Texas. Thanks Michael. !!

deep blue sea 3 Hip Hop" bounce" sexy Trampoline mini tramp workout music fitness trainer bikini grey booty shorts
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